Free tools

Free health calculators for Canadians

Clinically-informed calculators to help you understand your own results — thyroid, diabetes and metabolic, nutrients, kidney function and specialist wait times. Each one explains what your number means and what to do next. For education only, not a diagnosis.

Upload a PDF or photo of your lab results — Ginie AI reads it and tells you what each value means, then pre-fills the calculators that apply.

Thyroid panel

🦋

TSH checker

Where your thyroid result falls, what it means, and what a GP vs an endocrinologist would do.

Open calculator →
🦋

Free T4 (FT4) checker

What your Free T4 means against the Canadian 10–20 pmol/L reference range.

Open calculator →
🧪

Anti-TPO antibodies checker

Whether thyroid autoimmunity (Hashimoto’s) is present and what it means long-term.

Open calculator →
🔬

Full thyroid panel interpreter

TSH + Free T4 + anti-TPO read together — the way an endocrinologist interprets a panel.

Open calculator →

Diabetes & metabolic

🩸

HbA1c calculator

Convert HbA1c to estimated average glucose and see your category.

Open calculator →
📈

HOMA-IR calculator

Score your insulin resistance from fasting glucose and fasting insulin.

Open calculator →
🧬

C-peptide checker

What it says about type 1 vs type 2 diabetes — and the often-missed LADA.

Open calculator →
🩸

Fasting glucose checker

Normal, prediabetes or diabetes by Diabetes Canada criteria.

Open calculator →
⚖️

BMI calculator (South Asian)

Standard and South Asian thresholds — increased risk at 23, obese at 27.5.

Open calculator →

Nutrients & deficiencies

☀️

Vitamin D (25-OH) checker

Osteoporosis Canada ranges, dosing guidance and the South Asian risk.

Open calculator →
🥩

Ferritin checker

Lab-“normal” vs functionally optimal iron for thyroid and energy.

Open calculator →

Kidney function

🩺

eGFR calculator (CKD-EPI 2021)

Estimate your kidney function and CKD stage (1–5).

Open calculator →

Specialist wait times

Specialist wait estimator

Estimate your wait by province and specialty, vs a 6-hour opinion.

Open calculator →

Understand your health — one email at a time

Plain-English guides to Canadian wait times, lab results, and getting specialist answers faster.